What is the Best Treatment for Gastritis?
By Dr. Rajdeep More | Gastroenterologist in Thane & Mulund
Gastritis is the inflammation of the stomach lining, often caused by infection, excessive acid production, certain medications, or unhealthy eating habits. The condition can lead to stomach pain, bloating, nausea, vomiting, and indigestion. Fortunately, with timely diagnosis and the right treatment, gastritis can be effectively managed and even cured.
Common Causes of Gastritis
- Helicobacter pylori (H. pylori) infection
- Long-term use of painkillers (NSAIDs like ibuprofen or aspirin)
- Excessive alcohol consumption
- Stress and irregular eating habits
- Autoimmune conditions
- Spicy or oily food intake
Understanding the root cause helps your doctor decide the best treatment approach.
Best Treatment Options for Gastritis
1. Medications
Your doctor may prescribe medicines depending on the cause and severity:
- Antacids – To neutralize stomach acid and relieve discomfort
- Proton Pump Inhibitors (PPIs) – Such as omeprazole or pantoprazole to reduce acid production
- H2 Blockers – Like ranitidine or famotidine to control acid secretion
- Antibiotics – If H. pylori infection is detected
- Cytoprotective Agents – To protect the stomach lining (e.g., sucralfate)
Tip: Never self-medicate. Long-term or excessive use of antacids or PPIs should be under medical supervision.
2. Dietary Modifications
Diet plays a crucial role in both prevention and recovery from gastritis.
Recommended foods:
- Oats, rice, and boiled vegetables
- Fresh fruits like banana, apple, and papaya
- Coconut water and herbal teas
- Low-fat dairy products
Avoid:
- Spicy and fried food
- Coffee, carbonated drinks, and alcohol
- Processed or acidic foods like pickles and citrus juices
Eat small, frequent meals and avoid lying down immediately after eating.
3. Lifestyle Changes
- Manage stress through yoga, meditation, or breathing exercises
- Avoid smoking and alcohol
- Maintain a regular eating schedule
- Sleep well and stay hydrated
4. Treatment for Chronic Gastritis
If gastritis becomes chronic, additional tests such as endoscopy, biopsy, or H. pylori tests may be needed. Depending on the findings, your gastroenterologist might combine medications, diet, and probiotics to restore the stomach lining and balance gut bacteria.
Expert Insight
“Gastritis is often reversible when diagnosed early. The right combination of medication, diet control, and stress management can completely heal the stomach lining and prevent future flare-ups.”
— Dr. Rajdeep More, Gastroenterologist in Thane and Mulund
When to See a Doctor
You should consult a gastroenterologist if you experience:
- Persistent stomach pain or burning
- Frequent bloating or burping
- Vomiting or black stools
- Unexplained weight loss
Prompt treatment helps prevent complications like ulcers or bleeding.
The Takeaway
The best treatment for gastritis depends on identifying its cause. Most cases respond well to medication, dietary adjustments, and lifestyle changes. Consulting an experienced gastroenterologist like Dr. Rajdeep More ensures proper diagnosis and long-term relief from gastritis symptoms.
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