Are you facing that balloon-like feeling in your stomach or sudden fullness and gaseous feeling in your stomach? Well, the only answer to justify your question is bloating. So what exactly is bloating? “Bloating involves discomfort and an uncomfortable feeling in the upper abdomen, especially after having a heavy or moderate meal,” says Dr Rajdeep More Gastroenterologist and Hepatologist at Gastrocure, Endoscopy Centre and liver care clinic in Thane.
But don't worry you are not the only one who faces this issue. It is a common symptom which is suffered by millions of people and is commonly seen in all age groups. With the right medical attention and expert help, it can be easily treated.
What are the symptoms and causes that one should look out for? Let’s take a quick round around what our expert Dr Rajdeep More has to say about the symptoms and causes of Bloating.Symptoms:
Identifying the experiences of your body can frequently pose challenges. If you are curious about determining if you are bloated, here are multiple indications of bloating to be mindful of:
- The sensation of heaviness, or fullness following a meal.
- Visible swelling on your belly
- Pain or discomfort in your stomach
- Gaseous feeling
- Stomach gurgling
What can cause a stomach to bloat?
Frequent bloating indicates an underlying issue within your body that necessitates attention. The possible causes of bloating include:
- Irregular sleep habits
- Irregular snacking especially late at night
- Overeating
- Eating too fast
- A sedentary lifestyle
- Stress
All these causes eventually give rise to bloating and create pressure on the diaphragm giving rise to shortness of breath in a few individuals.
Bottom line:
Bloating is a common issue that can have a significant impact on our daily lives. While there are various factors that contribute to bloating, seeking the opinion of experts can provide valuable insights and guidance on how to manage and alleviate this discomfort. By consulting us at
Gastrocure, Endoscopy Centre and liver care clinic in Thane, you can receive personalized advice tailored to your specific needs and circumstances.
Additionally, incorporating lifestyle changes such as regular exercise, stress management techniques, and adopting a balanced diet may also help in reducing bloating symptoms. Remember, it's important to take your own health seriously and reach out to experts for professional advice when needed. Don't let bloating hold you back from living your best and most comfortable life!