Peptic ulcers are open sores that form on the inner lining of the stomach and the upper portion of the small intestine. The key identifier of peptic ulcers is stomach pain. The two known types of peptic ulcers - Gastric ulcers and duodenal ulcers are caused mainly due to infection.
Managing peptic ulcers during monsoon requires an increased awareness of one’s dietary choices and hydration levels. The constantly changing weather during monsoon can impact digestive health and may worsen the symptoms of peptic ulcers.
We all love spicy pakoras and piping hot tea during this weather. But in cases of peptic ulcers, such spicy and hot foods can damage the inner lining of the stomach. Additionally, the change in weather may bring in viral infections that require medical attention for appropriate management.
What Causes Peptic Ulcers?
Contrary to popular opinion, stress and spicy foods do not cause peptic ulcers. However, these are known to worsen pre-existing symptoms. Peptic ulcers are caused by infection through H.pylori bacteria and through prolonged usage of nonsteroidal anti-inflammatory drugs
Managing Peptic Ulcers
- Raincoat for the Risk Factors: Smoking, alcohol and untreated stress are common risk factors known to be commonly associated with Peptic ulcers. Hence it is important to steer away from these to manage your ulcers this monsoon.
- The Umbrella of Diet Changes: Spicy and citrusy foods aggravate the symptoms of peptic ulcers through increased acid production, which may in turn cause irritation and a burning sensation in the gut. This can cause a delay in the healing of ulcers.
- The Water Constant: Staying well-hydrated ensures that the protective lining of the stomach is in good shape and aids the process of digestion promoting smoother bowel movements.
- Consulting the Weatherman: Regular follow-ups with your gastroenterologist are essential to ensure that your treatment plan is on track and working well for you. It is also important to ensure you take a regular dosage of your prescribed medication to promote healing.
By combining these strategies, individuals can effectively manage peptic ulcers during the monsoon season and minimize discomfort.
From providing tailor-made treatment plans for peptic ulcers to ensuring that all your gut-related concerns are relieved, Gastrocure Endoscopy & Liver Care Centre is there for you!
With 12+ years of experience and 3500+ surgeries completed, Dr. Rajdeep More is known to be the best Gastroenterologist in Thane & Mulund. He specialises in the management and treatment of GI tract ailments and advanced endoscopic procedures. Book your consultation and take a lead in the race against those peptic ulcers!